Welcome to your curated library of trusted tools, products, and practices designed to support you in every phase of your healing journey. Every recommendation here aligns with the Clean Life Method™ - helping you cleanse the body, regulate the mind, and reconnect with God so you can live with clarity, peace, and purpose.

resources

Rooted in Nature. Real-World Tools for a Clean, Healthy Life

HOW TO USE THIS PAGE

This page is here to guide you - not overwhelm you. Start with what you need right now, and ignore the rest until your body leads you there. These tools are the same ones I use personally and with clients, chosen because they actually work in the real world. No perfection required, just forward progress.

Explore each section at your own pace. Bookmark this page. Return anytime you need clarity, direction, or trusted recommendations.


HOW THESE RESOURCES FIT INTO THE CLEAN LIFE METHOD™

The Clean Life Method™ is built on three non-negotiable pillars:

BODY

Detoxification, drainage, nutrition, repair, mitochondrial support.

MIND

Nervous system regulation, emotional mastery, subconscious rewiring, stress resilience.

SPIRIT

Reconnection to God, purpose alignment, intuition, inner peace.

Each resource on this page supports one or more of these pillars so you can heal deeply - not just manage symptoms.


QUICK NAVIGATION

  • Supplements

  • Healing Tools / Biohacking

  • Clean Home + Everyday Products

  • Mind–Body–Spirit Apps & Practices

  • Websites I Trust

  • Podcasts I Recommend


unsplash-image-Y5n8mCpvlZU.jpg

SUPPLEMENTS

CellCore Biosciences
Foundational drainage, detox, parasite and toxin clearing, and mitochondrial repair. PLEASE do not get into parasite cleansing without the help and supervision of a trained practitioner.

Transformation Enzymes10% off with code CLRW
High-quality enzymes designed to support digestion, reduce inflammation, improve nutrient absorption, and strengthen overall gut function. These are incredibly helpful if you deal with bloating, sluggish digestion, food sensitivities, or low stomach acid. They help your body break down food efficiently so you can actually USE the nutrients you're working so hard to get in. An essential tool for anyone rebuilding gut function or supporting long-term digestive health.

Fullscript
Client discount available. Professional-grade supplements shipped to your door.

ASEA Redox Signaling Molecules

A powerful cellular support that helps the body repair and regenerate more efficiently. ASEA enhances redox signaling—your cells’ communication system—boosting mitochondrial function, reducing inflammation, and improving energy, recovery, and resilience. A simple but potent addition for anyone rebuilding their health at the cellular level.

King Coffee (Mold-Free)
Organic Coffee with Ganoderma lucidum spores - the most potent part of the Reishi mushroom, containing up to 70% more active compounds than the mushroom itself. The spores are where the dense concentration of triterpenes and beta-glucans live, making them far more effective for supporting detox pathways, immune regulation, hormonal balance, and mitochondrial function.

This coffee gives you clean, steady energy without the crash and is screened to be mold-free, making it a great option for anyone sensitive to mycotoxins.


HEALING TOOLS + BIOHACKING

Ionic Footbath by A Major Difference

If I could only recommend one detox tool, this is it. The AMD Ionic Footbath uses ionization to assist the body in releasing toxins through the feet by supporting the liver, kidneys, lymph, and overall drainage pathways. Clients notice improved energy, clearer thinking, less inflammation, and faster detox responses because this tool helps the body move waste out rather than recirculating it.

This is one of my top two must-have tools for detox support.

Therasage10% off with code: CLRW

Therasage is constantly upgrading and adding their technology, and their products are some of the most effective, accessible healing tools you can bring into your home. Their infrared-based devices support detoxification, mitochondrial health, lymphatic flow, circulation, and nervous system regulation.

If I could only purchase two healing tools again, the Therasage Infrared Sauna would absolutely be one of them.

MitoRed Light Therapy

Infrared + red light support mitochondrial repair, cellular energy, hormone balance, skin health, and overall inflammation reduction. If you’re rebuilding your health from the ground up, red light therapy accelerates recovery, regulates the nervous system, and supports detox without overstimulation.

This is the third tool I would purchase after the IR sauna and ionic footbath.

doTERRA Essential Oils

I now exclusively use doTERRA for essential oils and home-care blends. Their purity, sourcing, and testing standards are exceptional—and I personally use them daily for immune support, detox, mood, sleep, and emotional balancing.
Plus, their business model allows me to earn income from sharing something I truly believe in and use myself.

Earthing Harmony Grounding Blanket

One of my favorite tools for regulating the nervous system, calming inflammation, and supporting deeper, more restorative sleep.
This grounding blanket reconnects your body to the earth’s natural frequencies, helping shift you out of fight-or-flight and back into alignment.
I’ll be adding an affiliate link/code soon—if you're struggling with stress, sleep, or emotional regulation, this is a game-changer.

BrainTap

A neuroscience-based audio system that blends binaural beats, guided visualization, and light frequencies to help retrain the brain, calm the nervous system, and support subconscious rewiring. Essential for the “Mind” pillar of the Clean Life Method™.

Winix

Whole-home and portable air purification systems designed for mold-sensitive individuals. These units reduce mold spores, VOCs, allergens, and pathogens—making them ideal for anyone focused on detox or recovering from environmental exposure.


image.jpg

CLEAN HOME + EVERYDAY LIVING

Thrive Market - clean pantry staples
Dry Farm Wines - organic, additive-free
Pique Tea - triple-screened for mold, heavy metals
Truly Free Home - Non-Toxic laundry + home cleaning
Force of Nature - non-toxic disinfectant (15% off link)
doTERRA - the Abode line of cleaning products + soaps are naturally powerful and plant-based formulas
Homebiotic - home biome support
Avocado Green Mattress - non-toxic mattresses & bedding


MIND–BODY–SPIRIT APPS & PRACTICES

BrainTap - rewiring + stress support
Insight Timer - breathwork, meditation, nervous system regulation
Soulspace - Christian meditation + faith-based grounding
HeartMath - HRV tracking + emotional regulation
Bible App - daily devotionals and Scripture

Chantress Seba - YouTube channel for meditative healing music

Muscle Testing Simplified- A step-by-step system that teaches you how to connect with your body’s intelligence and get clear, real-time answers about what you need - physically, emotionally, and energetically. This method builds confidence, strengthens intuition, and helps you make aligned decisions in every area of your life.


GO-TO WEBSITES I TRUST

Environmental Working Group (EWG)
The Non-GMO Project
Campaign for Safe Cosmetics
Safer Chemicals
VIA Strengths Assessment - A survey everyone should take to understand their top strengths to pull on during difficult times.


0_FbQBq33xiaAu2yk8.jpeg

Medical & Educational Disclaimer
The information provided by Clean Life Real World is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Services offered do not replace medical care or advice from a licensed physician.

All healing work is approached through education, awareness, nervous system support, and body-led guidance. Individual results vary, and participation requires personal responsibility, consent, and readiness.