frequently asked questions

Everything You Need to Know Before Beginning Your Healing Journey

Healing doesn’t have to feel confusing. Below you’ll find clear, straightforward answers to the questions women ask most before starting their body-mind-spirit transformation. If you have a question not listed here, just reach out - we’re here to help.

GETTING STARTED

How do I begin working with you?

Every client, no matter the symptom, history, or program, begins with an Integrative Health Consultation.
This session gives us the full picture of what your body, mind, and spirit need right now and shows us which program is the best fit for your healing.

Do you offer one-time sessions?

No. The only standalone session is the Integrative Health Consultation. Healing requires a structured journey, not pieced-together visits.

YOUR HEALING PATH

How long does it take to see results?

Most women feel shifts within the first 30 days, especially when drainage pathways open and inflammation starts to decrease. Deep, sustainable transformation typically occurs over 4 - 6 months, depending on the program.

How do I know which program I need?

You don’t need to decide now. During your Integrative Health Consultation, we’ll use muscle testing, symptom mapping, and your goals to determine whether:

  • Gut ReNew,

  • ReNew You, or

  • ReNew You VIP
    is the right path for you.

What kinds of symptoms do you help with?

I work with women experiencing:

  • Fatigue

  • Brain fog

  • Digestive issues

  • Hormone imbalance

  • Chronic inflammation

  • Skin issues

  • Anxiety, emotional overwhelm, or nervous system dysregulation

  • Mold toxicity

  • Long-term, unexplained symptoms

  • “Everything is normal” labs but feeling far from normal

If your symptoms have been ignored or dismissed, you’re in the right place.

WHAT MAKES YOUR APPROACH DIFFERENT?

Do you use labs?

Rarely. Instead of expensive tests that only offer a snapshot, we use muscle testing, which gives real-time, precise answers about what your body needs.

Is this a holistic or spiritual program?

Yes, and intentionally so. I work with the whole person: body, mind, and spirit, because you cannot heal one part while ignoring the others. Everything I use is integrated with God’s natural design for the body.

Do I have to be spiritual or religious to do this work?

No. You simply need an open heart and willingness to explore the deeper layers of healing.

What is Mind Body Spirit Release™ (MBSR)?

MBSR is a powerful energetic technique that clears emotional blocks, subconscious patterns, limiting beliefs, and stuck energy from the body. Most people experience immediate peace and clarity after a session. It is integrated into your programs as a key part of the healing process.

LOGISTICS

Do you work with clients remotely?

Yes. All sessions are done virtually. You can work with me from anywhere in the U.S.

Do you accept insurance?

No. My work is highly personalized and outside the traditional medical model..

Are supplements included?

Supplements are included only in the ReNew You VIP program. All other programs receive supplement guidance, but supplements are purchased separately.

What if I’m on medications?

That’s fine. We support the body safely and naturally alongside your current medications. Nothing we do replaces your medical care unless supervised by your physician.

MIND, BODY, & SPIRIT WORK

Is energetic or subconscious work required?

Yes - since 2023, energetic and subconscious work is non-negotiable. If the mind and nervous system are not addressed, the body cannot fully heal.

What if I’m skeptical about energy work?

You don’t have to “believe” in it - you simply need to be open to the possibility that emotions, trauma, and subconscious patterns affect the body. Most people who are skeptical at first, become believers once they feel the shifts.

CHOOSING A PROGRAM

What’s the difference between Gut ReNew and ReNew You?

Gut ReNew (4 months) — for digestive issues + foundational resetting
ReNew You (6 months) — for multi-symptom, long-term issues
ReNew You VIP — for deeper cases needing high-level support + supplements included

How do payments work?

Each program has flexible payment options. Details are shared during your consultation after we determine your best path.

Can I switch programs later?

Yes. If you begin in one program and your body needs deeper work, we can adjust your plan.

EXPECTATIONS & COMMITMENT

Do I need to be “perfect” to succeed?

No. This is Clean Life Real World. You will heal while living your actual life, not in a bubble of perfection.

What do you expect from clients?

Three things:

  1. Commitment

  2. Consistency

  3. Openness

Healing is a partnership. If you show up, I show up fully for you.

READY TO BEGIN?

Healing starts with clarity - and clarity starts with your Integrative Health Consultation.

👉 Book Your Integrative Consultation

Your body already knows how to heal. Let’s help you understand what it’s been trying to say.