mbsr sessions
Achieve Inner Peace - emotional balance, reduce stress, and foster self-awareness for healthier living
Mind Body Spirit Release (MBSR)
Work at a the subconscious level to clear energy hat is holding you back; allowing you to move forward towards your goals (wether health, emotional, relationships, business, etc.) more easily with grace. The conscious mind is only 7-10% of all brain activity, with the subconscious the other 90-93%. Make greater strides in your healing by working on a subconscious level and bring it to the conscious level to fully let go and move forward.
MBSR Clearing includes removing blocks from:
Negative Emotional Blocks
Blocks to Positive Emotions
Emotions tied to Organs, Glands, or Tissue
May also include:
Limiting Beliefs
Pathogens
Nervous System, Body Systems, Organs/Glands/Tissue
People, Places and Events
Spiritual Blocks
Relationship Blocks
Paradigms - belief systems that rule your subconscious mind and actions
Meridians, Chakras and Chinese Elements
Miasms - generally, they are diseases that have been imprinted on your DNA from past generations that can cause physical and emotional tendencies
Interferences - anything keeping you from reaching your highest potential
Generational Blocks - maternal and paternal blocks that you were born with and are passed down through generations
Discovering Restorative Emotions and Next Steps to focus on after the clearing
Package of 3 MBSR - $1,495
On average to takes 3 sessions to clear the root of what it holding you back from your goal/intention, at this time. like an onion, each session is peeling back more layers. Commit to reaching your goals with 3 MBSR sessions!
Remote Energy Healing - $400
Current Clients Only. Reach out in your patient portal to book.
This is a remote clearing and we will not meet. When booking, include a note or message your practitioner why you want this session. The practitioner will clear it and send you notes on what came up, and what you need to do moving forward.
When you receive the notes, you should write them out, print them on a piece of paper, or simply envision it while you place a hand your heart AND give gratitude for releasing. Even better if outside or while grounding. Then call in what you are wanting to replace it. xoxoxo
Mind Body Spirit Release (MBSR)
Elena Peden, BCND, FMCHC, MBSR-P - $600
Set an intention or goal (ex: “Vibrantly Healthy”, “Peaceful and Wise”, “Balanced in body mind, and spirit”, “Success in my career”, “Healthy Relationships”…) to base the session on. Using that intention, I will find a grouping of your emotions, hormones, limiting beliefs, body systems, etc. that have been holding you back from that intention and clear them allowing you to move forward.
On average, it takes 3 clearings to fully remove all that is holding you back from your intention, at this time; however, you will see BIG shifts from a single session. Most people notice more peace right away! That is the most common theme after each session.
One client said “I don’t know what you did, but I feel GREAT!” R.E. This is a very typical response to MBSR.
Disclaimer - nothing in this session is intended to diagnose, treat, or cure. This is an energy healing session.